By melissatorio.com
Spinach Mushroom Pepper Egg Muffins
Instructions
Prep:10minCook:25min
Make these easy breakfast egg muffins ahead of time and freeze them for a ready to go breakfast option.
Updated at: Thu, 20 Feb 2025 12:08:32 GMT
Nutrition balance score
Unbalanced
Glycemic Index
23
Low
Glycemic Load
0
Low
Nutrition per serving
Calories39.5 kcal (2%)
Total Fat2.5 g (4%)
Carbs1.2 g (0%)
Sugars0.7 g (1%)
Protein3 g (6%)
Sodium63.2 mg (3%)
Fiber0.3 g (1%)
% Daily Values based on a 2,000 calorie diet
Ingredients
12 servings
Instructions
View on melissatorio.com
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