By headbangerskitchen.com
Keto Upma (Indian Breakfast Dish)
Instructions
Prep:5minCook:15min
A savoury Indian breakfast dish
Updated at: Thu, 06 Feb 2025 09:58:25 GMT
Nutrition balance score
Good
Glycemic Index
26
Low
Glycemic Load
2
Low
Nutrition per serving
Calories219.5 kcal (11%)
Total Fat18.9 g (27%)
Carbs9.1 g (3%)
Sugars3.4 g (4%)
Protein4.8 g (10%)
Sodium20.3 mg (1%)
Fiber2.8 g (10%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
View on headbangerskitchen.com
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