By blendwithspices.com
South Indian Rava Upma Recipe
Instructions
Prep:5minCook:15min
How to Make Rava Upma Recipe with Step by Step photos and video. A Traditional and famous South Indian breakfast dish prepared with semolina or sooji, ginger and green chillies
Updated at: Thu, 21 Nov 2024 12:27:20 GMT
Nutrition balance score
Good
Glycemic Index
39
Low
Glycemic Load
17
Moderate
Nutrition per serving
Calories525.6 kcal (26%)
Total Fat36.4 g (52%)
Carbs41.1 g (16%)
Sugars3.3 g (4%)
Protein10.3 g (21%)
Sodium394.3 mg (20%)
Fiber4 g (14%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
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Notes
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Delicious
Easy
Kid-friendly