
By aspicyperspective.com
Misir Wot Recipe (Ethiopian Lentils) with Ayib
Instructions
Prep:15minCook:40min
Classic Ethiopian Recipes are a celebration of exotic spices and slow-cooked flavor. Misir Wot (Mesir Wat), a traditional Red Lentil Stew, is both bold and comforting with a generous dollop of creamy Ayib cheese on top.
Updated at: Sun, 23 Mar 2025 15:21:59 GMT
Nutrition balance score
Great
Glycemic Index
31
Low
Glycemic Load
12
Moderate
Nutrition per serving
Calories312.6 kcal (16%)
Total Fat8.8 g (13%)
Carbs37.6 g (14%)
Sugars4.8 g (5%)
Protein22.5 g (45%)
Sodium446.4 mg (22%)
Fiber6.3 g (23%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings

2 cupsred lentils

1onion
large, chopped

3 tablespoonsbutter

2 tablespoonsginger
fresh grated

2cloves garlic
minced

1 tablespoonhot smoked paprika

1 teaspoontumeric

1 teaspoongaram masala

2 tablespoonstomato paste

salt

pepper

3 cupscottage cheese
small curd

1zest of lemon

3 tablespoonsplain greek yogurt

¼ teaspoonsalt
Instructions
View on aspicyperspective.com
↑Support creators by visiting their site 😊
Notes
1 liked
1 disliked
Bland
Makes leftovers
Never again
There are no notes yet. Be the first to share your experience!