Nutrition balance score
Good
Glycemic Index
51
Low
Glycemic Load
14
Moderate
Nutrition per serving
Calories114.2 kcal (6%)
Total Fat0.9 g (1%)
Carbs27.7 g (11%)
Sugars19.9 g (22%)
Protein1.6 g (3%)
Sodium4.8 mg (0%)
Fiber4.1 g (15%)
% Daily Values based on a 2,000 calorie diet
Ingredients
10 servings
1 lbfresh strawberries
hulled and chopped
5kiwi fruit
peeled and chopped
1papaya
small, seeded and chopped
1pineapple
small, peeled and chopped
2 cupsfresh blueberries
2 cupsseedless red grapes
halved
fresh mint
chopped, optional
1fresh lime
juice and zest of
1 Tbspraw honey
2 tspspure vanilla extract
1 Tbsppoppyseeds
Instructions
View on cleanfoodcrush.com
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