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By wellplated.com
Crock Pot Corn Chowder
Instructions
Prep:10minCook:6h
A creamy and delicious recipe for Crock Pot Corn and Chicken Chowder. Healthy and EASY. The slow cooker does the work!
Updated at: Thu, 03 Jun 2021 18:08:08 GMT
Nutrition balance score
Great
Glycemic Index
36
Low
Glycemic Load
13
Moderate
Nutrition per serving
Calories254.6 kcal (13%)
Total Fat4.5 g (6%)
Carbs36.7 g (14%)
Sugars7.4 g (8%)
Protein21.3 g (43%)
Sodium383.2 mg (19%)
Fiber4.4 g (16%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
1 poundboneless skinless chicken thighs
trimmed of excess fat
¾ teaspoonkosher salt
½ teaspoonblack pepper
½ teaspoondried rosemary
¼ teaspoonground cayenne pepper
32 ouncescorn
fresh, frozen, or canned, if using canned, drain first
1 cupyellow onion
chopped
2 teaspoonsminced garlic
3 cupslow-sodium chicken stock
or vegetable stock, divided
¼ cupplain Greek yogurt
non-fat, 2% or whole, depending upon your preference, plus additional for serving
1red bell pepper
cored and chopped
green onion
Sliced, optional, for serving
Instructions
View on wellplated.com
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