Tigernut Toffee Bars (AIP)

Name: Tigernut Toffee Bars (AIP)
Prep time: 2 h
Cook time: 30 min
Total time: 2 h 30 min
Cuisine: American
Ingredients: 1 cup (145 grams) tigernut flour; 1/2 cup (80 grams) palm shortening; 1/4 cup (65 grams) applesauce; 1/4 teaspoon salt; Coconut oil or palm shortening to grease the pan; 1/3 cup carob powder; 1/3 cup coconut butter; 1/3 cup coconut oil

Instructions

Prep:2hCook:30min

Tigernut flour has some natural sweetness and binding ability, which makes it an outstanding option for healthy gluten-free treats. These toffee bars are easy to make and fun for all to eat!

Updated at: Thu, 21 Nov 2024 18:43:03 GMT