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By skinnytaste.com
Chicken Dal Curry
Instructions
Prep:15minCook:1h
Chicken Dal Curry is a comforting Burmese stew made with yellow peas, chicken, ginger, turmeric, curry and spices.
Updated at: Thu, 20 Feb 2025 12:02:00 GMT
Nutrition balance score
Great
Glycemic Index
26
Low
Glycemic Load
8
Low
Nutrition per serving
Calories358.8 kcal (18%)
Total Fat10.5 g (15%)
Carbs30.4 g (12%)
Sugars6.4 g (7%)
Protein35.6 g (71%)
Sodium959.8 mg (48%)
Fiber10.9 g (39%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings

½ cupyellow split peas

2.5 lbschicken thighs
bone-in, skin removed

1 tablespoonpaprika

½ teaspoonturmeric

1 ¾ teaspoonkosher salt

1 tablespoonolive oil

1 ounceginger
piece

2 ½ cupsyellow onion
minced

⅓ cupgarlic
minced

1Thai chiles
optional

2bay leaves

2 ¼ cupswater

1 teaspoonMadras curry

½ teaspoongaram masala

1 cupcilantro sprigs
for garnish

1lime
cut into wedges for garnish
Instructions
View on skinnytaste.com
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Notes
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