
By www.hungry-girl.com
Perfect Pumpkin Spice Muffins
Instructions
Prep:20minCook:20min
Updated at: Sun, 30 Mar 2025 19:03:10 GMT
Nutrition balance score
Good
Glycemic Index
64
Moderate
Glycemic Load
15
Moderate
Nutrition per serving
Calories131.8 kcal (7%)
Total Fat2.8 g (4%)
Carbs24.2 g (9%)
Sugars6.3 g (7%)
Protein3.4 g (7%)
Sodium203.9 mg (10%)
Fiber3.1 g (11%)
% Daily Values based on a 2,000 calorie diet
Ingredients
12 servings

1 ½ cupswhole-wheat flour

½ cupall-purpose flour

2 tspbaking powder

1 ½ tsppumpkin pie spice

1 ½ tspcinnamon

½ tspbaking soda

¼ tspsalt

1 cupcanned pure pumpkin

½ cupegg whites
or fat-free liquid egg substitute

⅓ cupno-calorie sweetener
spoonable, or another natural brand that’s about twice as sweet as sugar

¼ cuplight whipped butter
or light buttery spread

¼ cupunsweetened vanilla almond milk

2 tspvanilla extract

powdered sugar
Optional topping
Instructions
View on www.hungry-girl.com
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