
By thedefineddish.com
BBQ Chicken Skewer Salad
Instructions
Prep:20minCook:15min
Updated at: Sat, 19 Apr 2025 02:14:06 GMT
Nutrition balance score
Great
Glycemic Index
55
Moderate
Glycemic Load
53
High
Nutrition per serving
Calories1464.8 kcal (73%)
Total Fat92.2 g (132%)
Carbs96 g (37%)
Sugars58 g (64%)
Protein65.6 g (131%)
Sodium2351.4 mg (118%)
Fiber17.1 g (61%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings

2 poundsboneless skinless chicken breasts

3 Tbspavocado oil

1 tspkosher salt

2 cupsbbq sauce
i use, brand
![8 [6-inch] wooden skewers (pre-soaked)](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1568110454/custom_upload/017b7241606a9de5327de123304cccd2.jpg)
8wooden skewers
6-inch, pre-soaked

1 cuplight tasting oil

1egg
omit if using store-bought mayo

½ cupunsweetened full fat coconut milk

2 Tbsplemon juice

1 Tbspred wine vinegar

1 tsponion powder

2cloves garlic
minced

¼ cupfresh dill fronds
finely chopped

¼ cupfresh parsley
finely chopped

1 tspfreshly cracked black pepper

4 earscorn
omit for Whole30

2 Tbspavocado oil

8 cupsromaine lettuce
thinly sliced

6green onions
thinly sliced, green part only

2 cupsgrape tomatoes
quartered
![1 [15-ounce] can black beans, drained and rinsed (*omit for Whole30)](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1568110413/custom_upload/7fa48f25545aaa177b4d8fc4b3a0216e.jpg)
1 x 15 ouncecan black beans
drained and rinsed, omit for whole30

¼ cupcilantro leaves
loosely packed, freshly chopped

2 Tbspbasil leaves
freshly chopped

1avocado
peeled and seed removed and diced medium
Instructions
View on thedefineddish.com
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Notes
4 liked
0 disliked
Delicious
Easy
Go-to
Kid-friendly
Moist