By closetcooking.com
Blackberry Balsamic Grilled Chicken Salad with Crispy Fried Goat Cheese
Instructions
Prep:10minCook:30min
Blackberry balsamic marinated and grilled chicken black berry salad with crispy fried goat cheese and avocado!
Updated at: Thu, 21 Nov 2024 15:07:11 GMT
Nutrition balance score
Good
Glycemic Index
55
Moderate
Glycemic Load
21
High
Nutrition per serving
Calories571 kcal (29%)
Total Fat35.3 g (50%)
Carbs38.7 g (15%)
Sugars14.1 g (16%)
Protein27.2 g (54%)
Sodium655.6 mg (33%)
Fiber7.2 g (26%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
½ cupblackberries
2 tablespoonswhite balsamic vinegar
2 tablespoonsextra virgin olive oil
2 tablespoonshoney
2 teaspoonsdijon mustard
1 teaspoontamari sauce
or soy
1clove garlic
large, minced
salt
to taste
pepper
to taste
8 ouncesgoat cheese
either sliced into 1/4 inch thick discs or formed into small balls
¼ cupflour
1egg
large, lightly beaten
1 cuppanko breadcrumbs
or breadcrumbs
0.5 poundchicken breasts
6 cupslettuce
1 cupblackberries
1avocado
sliced
¼ cupred onion
sliced
¼ cupwalnuts
or pistachios or almonds
Instructions
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Notes
4 liked
0 disliked
Delicious
Easy
Fresh
Crispy
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