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walderwellness.com
By walderwellness.com

Roasted Kabocha Squash Soup With Coconut Milk

Instructions
Prep:15minCook:1h
This roasted kabocha squash soup is made with coconut milk, curry powder, and smoked paprika. It's smooth, creamy, and oh-so-nourishing on a cool evening. Recipe is vegan and gluten-free.
Updated at: Mon, 27 Apr 2026 08:38:00 GMT

Nutrition balance score

Unbalanced
Glycemic Index
36
Low
Glycemic Load
10
Moderate

Nutrition per serving

Calories438 kcal (22%)
Total Fat38 g (54%)
Carbs24.3 g (9%)
Sugars11.7 g (13%)
Protein4.7 g (9%)
Sodium625.3 mg (31%)
Fiber1.6 g (6%)
% Daily Values based on a 2,000 calorie diet

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