By bbc.co.uk
Sweet potato wedges
Instructions
Prep:30minCook:30min
Sweet potato wedges make a great alternative to potato and count as one of your 5-a-day. These wedges provide 229 kcal, 2g protein, 30g carbohydrate (of which 8g sugars), 11g fat (of which 2g saturates), 5g fibre and 0.2g salt per portion.
Updated at: Mon, 27 Jul 2026 08:33:18 GMT
Nutrition balance score
Good
Glycemic Index
62
Moderate
Glycemic Load
12
Moderate
Nutrition per serving
Calories205.5 kcal (10%)
Total Fat14.3 g (20%)
Carbs18.6 g (7%)
Sugars3.8 g (4%)
Protein1.5 g (3%)
Sodium244.2 mg (12%)
Fiber2.9 g (10%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
View on bbc.co.uk
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