
By ihackeddiabetes.com
Blackberry Coconut Crumble Bars
Instructions
Prep:15minCook:30min
Blackberry Coconut Crumble Bars are made with an almond coconut crust layered with a delicious blackberry filling and topped with a coconut almond crumble. Low Carb and diabetic friendly dessert or snack.
Updated at: Sun, 06 Apr 2025 06:04:31 GMT
Nutrition balance score
Unbalanced
Glycemic Index
23
Low
Glycemic Load
3
Low
Nutrition per serving
Calories308 kcal (15%)
Total Fat27.3 g (39%)
Carbs14.6 g (6%)
Sugars6.5 g (7%)
Protein6 g (12%)
Sodium47.4 mg (2%)
Fiber6.6 g (23%)
% Daily Values based on a 2,000 calorie diet
Ingredients
16 servings

2 cupsalmond flour

2 cupsunsweetened shredded coconut

½ cupcoconut flour

¼ cupsweetener
low carb

¼ tspsalt

4 Tbspunsalted butter

2 tspvanilla extract

8 Tbspwater

2 cupsblackberries

¼ cupwater

1 tspvanilla extract

¼ tspxanthan gum

½ cupcoconut chunks
processed to crumbles

½ cupalmond flour

½ cupunsweetened shredded coconut

¼ tspsweetener
low carb

2 Tbspunsalted butter

⅓ cupsliced almonds
Instructions
View on ihackeddiabetes.com
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