
By joyfuldumplings.com
Loaded Sweet Potatoes (Delicious Baked Sweet Potato Recipe!)
Instructions
Prep:10minCook:50min
The toppings are the best – chickpeas, harrisa, and all that goodness. It's like a sweet potato casserole but loaded with even more flavor. Give it a go, and it might just become your new favorite way to enjoy sweet potatoes!
Updated at: Thu, 27 Feb 2025 13:07:27 GMT
Nutrition balance score
Great
Glycemic Index
50
Low
Glycemic Load
33
High
Nutrition per serving
Calories465.6 kcal (23%)
Total Fat18.7 g (27%)
Carbs65.6 g (25%)
Sugars15.3 g (17%)
Protein12.7 g (25%)
Sodium520.4 mg (26%)
Fiber13.9 g (50%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings

3 x 10 ozsweet potatoes
medium

2 Tbspolive oil
divided

1 ¾ cupchickpeas
cooked, drained

1yellow onion
medium, finely diced

2clove garlic
minced

1 Tbspharissa paste
depending on desired spice level

1 tspground cumin

½ tspsalt

cilantro
to garnish, chopped

5 Tbsptahini

1 Tbspmaple syrup

2 Tbsplemon juice

2 tspdijon mustard

½ tspground black pepper

2 Tbspwater
Instructions
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Notes
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Delicious
Go-to
Easy
Fresh
Spicy