By joyfuldumplings.com
Loaded Sweet Potatoes (Delicious Baked Sweet Potato Recipe!)
Instructions
Prep:10minCook:50min
The toppings are the best – chickpeas, harrisa, and all that goodness. It's like a sweet potato casserole but loaded with even more flavor. Give it a go, and it might just become your new favorite way to enjoy sweet potatoes!
Updated at: Sat, 07 Dec 2024 02:30:31 GMT
Nutrition balance score
Great
Glycemic Index
53
Low
Glycemic Load
35
High
Nutrition per serving
Calories465.6 kcal (23%)
Total Fat18.7 g (27%)
Carbs65.6 g (25%)
Sugars15.3 g (17%)
Protein12.7 g (25%)
Sodium520.4 mg (26%)
Fiber13.9 g (50%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
3 x 10 ozsweet potatoes
medium
2 Tbspolive oil
divided
1 ¾ cupchickpeas
cooked, drained
1yellow onion
medium, finely diced
2clove garlic
minced
1 Tbspharissa paste
depending on desired spice level
1 tspground cumin
½ tspsalt
cilantro
to garnish, chopped
5 Tbsptahini
1 Tbspmaple syrup
2 Tbsplemon juice
2 tspdijon mustard
½ tspground black pepper
2 Tbspwater
Instructions
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Notes
3 liked
0 disliked
Delicious
Go-to
Fresh
Spicy
Sweet