By iheartumami.com
Air fryer fried rice recipe
Instructions
Prep:5minCook:10min
Air fryer fried rice that crisps the rice first, then seasons it later for better texture. Fluffy, lightly crisp, and not soggy or clumpy.
Updated at: Wed, 12 Aug 2026 08:37:26 GMT
Nutrition balance score
Good
Glycemic Index
57
Moderate
Glycemic Load
20
High
Nutrition per serving
Calories207.4 kcal (10%)
Total Fat5.4 g (8%)
Carbs34.8 g (13%)
Sugars1.4 g (2%)
Protein4.3 g (9%)
Sodium420.6 mg (21%)
Fiber3.2 g (11%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
3 cupsrice
cooked, refrigerated and cold
1 ½ cupfrozen mixed vegetables
1 ½ Tbspavocado oil
½ tspcoarse sea salt
½ tspgarlic granule
¼ tsponion granules
¼ tspground white pepper
or black pepper
½ Tbspsoy sauce
or 1 tbsp coconut aminos
2 bulbscallion
diced, white and green parts separated
1egg
large, whisked, optional
Instructions
View on iheartumami.com
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