By iheartumami.com
Air fryer fried rice recipe
Instructions
Prep:5minCook:10min
Air fryer fried rice that crisps the rice first, then seasons it later for better texture. Fluffy, lightly crisp, and not soggy or clumpy.
Updated at: Sat, 07 Feb 2026 05:34:32 GMT
Nutrition balance score
Good
Glycemic Index
56
Moderate
Glycemic Load
21
High
Nutrition per serving
Calories220.2 kcal (11%)
Total Fat5.4 g (8%)
Carbs37.3 g (14%)
Sugars2.1 g (2%)
Protein5 g (10%)
Sodium429.1 mg (21%)
Fiber4 g (14%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
3 cupsrice
cooked, refrigerated and cold
1 ½ cupfrozen mixed vegetables
1 ½ Tbspavocado oil
½ tspcoarse sea salt
½ tspgarlic granule
¼ tsponion granules
¼ tspground white pepper
or black pepper
½ Tbspsoy sauce
or 1 tbsp coconut aminos
2 bulbscallion
diced, white and green parts separated
1egg
large, whisked, optional
Instructions
View on iheartumami.com
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