
By cuisinewithme.com
Tuna Puttanesca with Spaghetti
Instructions
Prep:5minCook:30min
A wholesome dish with fiery Italian character, this Tuna Puttanesca recipe provides both comfort and nutrition. Make it tonight using ingredients available in your pantry!
Updated at: Fri, 28 Mar 2025 01:43:00 GMT
Nutrition balance score
Great
Glycemic Index
39
Low
Glycemic Load
21
High
Nutrition per serving
Calories366.2 kcal (18%)
Total Fat8.3 g (12%)
Carbs55.3 g (21%)
Sugars8.7 g (10%)
Protein23.5 g (47%)
Sodium811.2 mg (41%)
Fiber9.7 g (34%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings

8 ozwhole wheat spaghetti

4cloves garlic
minced

1can anchovies fillets in olive oil

½ tspred pepper flakes

28 ozSan Marzano tomatoes canned whole
or crushed

1 Tbsptomato paste

1 Tbspfresh oregano
or 1 tsp dried

½ cupolives
green and black, sliced

¼ cupcapers
drained and rinsed

6 oztuna canned in olive oil

parsley
for garnish
Instructions
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Notes
1 liked
0 disliked
Delicious
Easy
Go-to
Spicy
Under 30 minutes
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