Melon Boats

Name: Melon Boats
Cook time: 10 min
Total time: 10 min
Cuisine: American
Ingredients: 1 cantaloupe; 400 g coconut yoghurt; 6 slices banana; 4 tbsp granola; 1 tbsp chocolate chips; 2 tsp honey (or agave syrup)

3 steps

Cook:10min

A fun way to eat your melons! Cantaloupes filled with coconut yoghurt and topped with granola!

Updated at: Mon, 13 Jan 2025 06:37:42 GMT

Nutrition balance score

Unbalanced

Glycemic Index

Low

Glycemic Load

High

Nutrition per serving

Calories253 kcal (13%)

Total Fat9.4 g (13%)

Carbs43.1 g (17%)

Sugars37.2 g (41%)

Protein2.6 g (5%)

Sodium67 mg (3%)

Fiber2.4 g (9%)

% Daily Values based on a 2,000 calorie diet

Ingredients

2 servings

1cantaloupe

400gcoconut yoghurt

6 slicesbanana

4 Tbspgranola

1 Tbspchocolate chips

2 tsphoney

or agave syrup

Instructions

Step 1

Cut the melon in half and empty the insides. You can cut a small piece from the bottom the stabilise the melon.

Step 2

Fill it with yoghurt. Place the banana slices on top of the yoghurt. Sprinkle the granola and chocolate chips on top.

Step 3

To give the finishing touch, drizzle honey on top.

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