By Simple Skillet
Citrus Yogurt Bowl
2 steps
Prep:10min
This follicular fav is high in protein and fiber - making it the perfect breakfast for this phase!
Updated at: Wed, 24 Apr 2024 18:04:58 GMT
Nutrition balance score
Great
Glycemic Index
40
Low
Glycemic Load
20
High
Nutrition per serving
Calories425.7 kcal (21%)
Total Fat16.2 g (23%)
Carbs48.9 g (19%)
Sugars20.3 g (23%)
Protein26.4 g (53%)
Sodium73 mg (4%)
Fiber13.7 g (49%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
Step 1
Combine chia seeds and yogurt in a bowl, then cover and refrigerate for at least 30 minutes, or overnight
Step 2
Add the toppings and enjoy!
Notes
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