The Best Healthy Cinnamon Rolls

Name: The Best Healthy Cinnamon Rolls
Prep time: 2 h
Cook time: 16 min
Total time: 2 h 16 min
Cuisine: American
Ingredients: 260 grams high protein flour (can use AP, Bread flour etc) (extra 10g for kneading/dusting); 40 grams vanilla protein powder; 30 grams zero calorie natural sweetener; 5 grams sugar (1 tsp); 6 grams instant yeast (1.5 tsp); 4 grams baking powder (1 tsp); 1 gram salt (1/4 tsp); 1 egg yolk; 100 grams yogurt; 90-120 mls low fat milk (sub for soy, skim, full fat, etc. Start with 90mls and as needed. ); 1/2 tsp oil (used to oil the bowl for rising); 30 grams light butter; 40 grams zero calorie natural sweetener (or brown/white sugar); 3 tsp cinnamon; 50 grams light cream cheese; 1/2 tbsp milk; 30 grams monkfruit icing sugar alternative (or normal icing sugar)

Instructions

Prep:2hCook:16min

If you are on the hunt for healthy cinnamon rolls that actually taste like cinnamon rolls, you've come to the right place! With only 160 calories and 9g of protein per roll, they are fluffy, flavourful and taste just like they are from the bakery.

Updated at: Tue, 18 Mar 2025 00:13:26 GMT