By Taste it with Tia
Caramelized Bananas
4 steps
Prep:5minCook:5min
These bananas are perfectly crispy on the outside and gooey on the inside.
Updated at: Sat, 23 Nov 2024 11:39:01 GMT
Nutrition balance score
Unbalanced
Glycemic Index
55
Low
Glycemic Load
21
High
Nutrition per serving
Calories244.5 kcal (12%)
Total Fat11.5 g (16%)
Carbs37.8 g (15%)
Sugars24.6 g (27%)
Protein1.4 g (3%)
Sodium5.7 mg (0%)
Fiber3.4 g (12%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
Peel and slice bananas into ½ inch thick slices.
Step 2
Place a medium sized pan over medium heat. Once warm, add butter.
Step 3
Once coconut oil is melted, add brown sugar and cinnamon. Stir until melted.
Step 4
Add banana slices. Fry for several minutes and flip. Once both sides of the banana slices are golden brown, remove from the pan and serve.
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