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monkeyandmekitchenadventures.com
By monkeyandmekitchenadventures.com

Oil Free Asian Sesame Pasta Salad

Instructions
Prep:25min
Healthy, flavorful, and oh-so-satisfying, this Oil Free Asian Sesame Pasta Salad is light, yet filling and a real crowd pleaser.
Updated at: Fri, 28 Aug 2026 06:12:06 GMT

Nutrition balance score

Great
Glycemic Index
46
Low
Glycemic Load
14
Moderate

Nutrition per serving

Calories187.5 kcal (9%)
Total Fat4.6 g (7%)
Carbs30.6 g (12%)
Sugars9.2 g (10%)
Protein7.6 g (15%)
Sodium622.2 mg (31%)
Fiber5 g (18%)
% Daily Values based on a 2,000 calorie diet

Notes

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