By dontsweattherecipe.com
Orzo Pasta Salad Recipe
Instructions
Prep:15minCook:10min
This Orzo Pasta Salad is fresh, bright, crunchy, and packed with fresh vegetables. It's a perfect side dish or even a light lunch.
Updated at: Mon, 28 Jul 2025 03:25:55 GMT
Nutrition balance score
Great
Glycemic Index
45
Low
Glycemic Load
11
Moderate
Nutrition per serving
Calories203.3 kcal (10%)
Total Fat11 g (16%)
Carbs23.8 g (9%)
Sugars4.5 g (5%)
Protein4.6 g (9%)
Sodium308.7 mg (15%)
Fiber4.6 g (16%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings
5 Tbspextra virgin olive oil
3 Tbspwhite wine vinegar
2 Tbsplemon juice
2 Tbspdijon mustard
2cloves garlic
minced
1 tspitalian seasoning
1 tspkosher salt
½ tspblack pepper
1 ½ cupsOrzo pasta
uncooked
1 cupOrange bell pepper
finely diced
1 cupRed bell pepper
finely diced
1 ½ cupsMini cucumbers
finely diced, 2-3 mini cucs
½ cupred onion
finely diced
1 cupFresh corn
or frozen large ear of corn, uncooked
⅓ cupItalian flat-leaf parsley
chopped
⅓ cupFresh basil
chopped
Instructions
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