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By dontsweattherecipe.com
Orzo Pasta Salad Recipe
Instructions
Prep:15minCook:10min
This Orzo Pasta Salad is fresh, bright, crunchy, and packed with fresh vegetables. It's a perfect side dish or even a light lunch.
Updated at: Fri, 21 Feb 2025 08:05:06 GMT
Nutrition balance score
Great
Glycemic Index
45
Low
Glycemic Load
9
Low
Nutrition per serving
Calories190.6 kcal (10%)
Total Fat10.8 g (15%)
Carbs20.8 g (8%)
Sugars3.4 g (4%)
Protein4.2 g (8%)
Sodium306.9 mg (15%)
Fiber4.2 g (15%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings

5 Tbspextra virgin olive oil

3 Tbspwhite wine vinegar

2 Tbsplemon juice

2 Tbspdijon mustard

2cloves garlic
minced

1 tspitalian seasoning

1 tspkosher salt

½ tspblack pepper

1 ½ cupsOrzo pasta
uncooked

1 cupOrange bell pepper
finely diced

1 cupRed bell pepper
finely diced

1 ½ cupsMini cucumbers
finely diced mini cucs

½ cupred onion
finely diced

1 cupFresh corn
or frozen large of corn, uncooked

⅓ cupItalian flat-leaf parsley
chopped

⅓ cupFresh basil
chopped
Instructions
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Notes
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