
By dontsweattherecipe.com
Orzo Pasta Salad Recipe
Instructions
Prep:15minCook:10min
This Orzo Pasta Salad is fresh, bright, crunchy, and packed with fresh vegetables. It's a perfect side dish or even a light lunch.
Updated at: Fri, 28 Mar 2025 15:07:06 GMT
Nutrition balance score
Great
Glycemic Index
47
Low
Glycemic Load
11
Moderate
Nutrition per serving
Calories202.3 kcal (10%)
Total Fat11 g (16%)
Carbs23.4 g (9%)
Sugars4.3 g (5%)
Protein4.6 g (9%)
Sodium308.9 mg (15%)
Fiber4.5 g (16%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings

5 Tbspextra virgin olive oil

3 Tbspwhite wine vinegar

2 Tbsplemon juice

2 Tbspdijon mustard

2cloves garlic
minced

1 tspitalian seasoning

1 tspkosher salt

½ tspblack pepper

1 ½ cupsOrzo pasta
uncooked

1 cupOrange bell pepper
finely diced

1 cupRed bell pepper
finely diced

1 ½ cupsMini cucumbers
finely diced, 2-3 mini cucs

½ cupred onion
finely diced

1 cupFresh corn
or frozen large ear of corn, uncooked

⅓ cupItalian flat-leaf parsley
chopped

⅓ cupFresh basil
chopped
Instructions
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