Nutrition balance score
Good
Glycemic Index
46
Low
Glycemic Load
19
Moderate
Nutrition per serving
Calories287.1 kcal (14%)
Total Fat8 g (11%)
Carbs41.1 g (16%)
Sugars3.7 g (4%)
Protein16.1 g (32%)
Sodium769.7 mg (38%)
Fiber1.9 g (7%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
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