![kitchentrials.com](https://art.whisk.com/image/upload/fl_progressive,h_36,w_36,c_fill,dpr_2.0/v1659415012/recipe/e568a97939554a7baed327cc6c6a74c2.jpg)
By kitchentrials.com
Bourbon Chicken
Instructions
Prep:15minCook:35min
Updated at: Wed, 12 Feb 2025 19:08:54 GMT
Nutrition balance score
Unbalanced
Glycemic Index
59
Moderate
Glycemic Load
25
High
Nutrition per serving
Calories563.3 kcal (28%)
Total Fat19 g (27%)
Carbs43 g (17%)
Sugars36.8 g (41%)
Protein48.2 g (96%)
Sodium2021.4 mg (101%)
Fiber0.6 g (2%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
![4 tbsp olive oil](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764527/graph/fooddb/98895c89dcf2029e3f512773f9b12a3c.jpg)
4 Tbspolive oil
![3 lbs boneless, skinless chicken thighs, cut into 1" bite size pieces](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1570185163/custom_upload/8a126d2a891de5b1c4bef683036971d2.jpg)
3 lbsboneless skinless chicken thighs
cut into 1" bite size pieces
![1 cup water](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764503/graph/fooddb/948118c5009748cca5f232ad8df3b3a5.jpg)
1 cupwater
![1 cup brown sugar, packed](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1552312237/custom_upload/cbf086e8c3e5542c06e094f36cea1378.jpg)
1 cupbrown sugar
packed
![3/4 cup chicken broth](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1544981372/custom_upload/4b9cce2bf1a959510278c09e18acf423.jpg)
¾ cupchicken broth
![2/3 cup soy sauce (low sodium is best)](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764805/graph/fooddb/71a75384b5171a944614672780cf9c38.jpg)
⅔ cupsoy sauce
low sodium is best
![1/4 cup ketchup](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1566392215/custom_upload/9ccf6ba924e70aa124362fbc3a33c51b.jpg)
¼ cupketchup
![1/4 cup Jack Daniel's or Southern Comfort](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764672/graph/fooddb/e05c12f90e267447eb742f21c0dfeb8b.jpg)
¼ cupJack Daniel's
or Southern Comfort
![2 tbsp apple cider vinegar](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1544980834/custom_upload/725aed9a863d8e491be183b06b58408e.jpg)
2 Tbspapple cider vinegar
![5 cloves garlic, minced](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764463/graph/fooddb/fb90ea8fbd3e81005fc22ada2c8ddd1f.jpg)
5cloves garlic
minced
![1 small onion, minced](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764494/graph/fooddb/d5bd477463b289845a984f7792ed6d70.jpg)
1onion
small, minced
![3/4 tsp crushed red pepper flakes (more if you like it spicy)](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1554129700/custom_upload/4d23f9842617944c484e3014995f46ee.jpg)
¾ tspcrushed red pepper flakes
more if you like it spicy
![1 1/2 tbsp freshly grated ginger](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764881/graph/fooddb/7c03d5b5acf9700e9d9417a76f340a0e.jpg)
1 ½ Tbspginger
freshly grated
![1/4 cup apple juice](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764724/graph/fooddb/5aebbf56da4812d8cc1f8eda6ec22c93.jpg)
¼ cupapple juice
![2 tbsp corn starch](https://art.whisk.com/image/upload/f_webp,h_48,w_48,c_fill,dpr_2.0/v1533798554/custom_upload/18668bc17ea46f80733874f800949c62.png)
2 Tbspcorn starch
Instructions
View on kitchentrials.com
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