By kathleenscravings.com
Air Fryer Honey Soy Glazed Carrots
Instructions
Prep:5minCook:20min
Air Fryer Honey Soy Glazed Carrots are one of my FAVORITE ways to cook carrots. Sticky, sweet, and with a slight spice kick. The glaze uses pantry ingredients - honey, soy sauce, oil, and red pepper flakes.
Updated at: Thu, 21 Nov 2024 16:29:01 GMT
Nutrition balance score
Good
Glycemic Index
53
Low
Glycemic Load
20
High
Nutrition per serving
Calories218.5 kcal (11%)
Total Fat7.4 g (11%)
Carbs38.6 g (15%)
Sugars27.5 g (31%)
Protein3 g (6%)
Sodium466.7 mg (23%)
Fiber5.9 g (21%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
View on kathleenscravings.com
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Notes
1 liked
0 disliked
Delicious
Easy
Fresh
Go-to
Makes leftovers
These are so yummy and easy to make in my Ninja Foodie Air Fryer! I used Ponzu Sauce instead of soy, and I made a glaze from the balsamic marinade. Delicious! They are a good “go to” for any food genre! Make them Thai, Italian, German, or whatever!
They came out perfect; not hard; not mushy - perfect cook at 22-23 minutes, depending on your cut thickness. Great side dish with a 7.4 health score!
Had them with Dirty P’s Garlic Ginger Chicken Thighs and a side of grilled pineapple!