By Melissa Benson
Air Fry Sweet & Savory Carrots (Air Fryer/Instant Pot Combo) (DF)
4 steps
Prep:2minCook:20min
Airy Fry Sweet Carrots are an amazing Dariy-Free Side Dish! Recipe: 2T Olive Oil, 2T Brown Sugar, 1/2 t salt, 1/2t pepper, 1/2t Thyme. combine all ingredients except carrots in a bowl, once combined mix with carrots until they're completely coated. Air Fry 20-25 mins on 360°
Updated at: Thu, 17 Aug 2023 11:30:07 GMT
Nutrition balance score
Good
Glycemic Index
48
Low
Glycemic Load
9
Low
Nutrition per serving
Calories164.6 kcal (8%)
Total Fat9.7 g (14%)
Carbs19.6 g (8%)
Sugars14 g (16%)
Protein1 g (2%)
Sodium507.8 mg (25%)
Fiber4.5 g (16%)
% Daily Values based on a 2,000 calorie diet
Ingredients
3 servings
Instructions
Step 1
Combine Olive Oil, brown sugar, salt, pepper, and thyme, mix well.
Step 2
Add carrots to Air Fryer, then toss carrots with sugar & spice mixture until they're completely coated. ( I combined all in ar fryer to avoid too many dirty dishes 🤣)
Step 3
Air Fry 20-25 mins on 360°. (I used an Instant Pot Air Fryer with the Air Fry basket & Lid. I highly recommend tossing carrots halfway through to ensure even cooking.
Step 4
Serve & Enjoy
Notes
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Sweet
Moist
Under 30 minutes