By Simple Skillet
Rosemary Garlic Parsnip Fries (Air Fryer)
3 steps
Prep:10minCook:22min
Looking for a healthy replacement for fries? These parsnip fries are the perfect balance of sweet and savory, and they’ll leave you feeling your best! Made in the air fryer, these truly are guilt free.
Updated at: Thu, 17 Aug 2023 11:35:40 GMT
Nutrition balance score
Unbalanced
Glycemic Index
49
Low
Glycemic Load
5
Low
Nutrition per serving
Calories56.2 kcal (3%)
Total Fat1.9 g (3%)
Carbs9.6 g (4%)
Sugars2.3 g (3%)
Protein0.8 g (2%)
Sodium587.1 mg (29%)
Fiber2.5 g (9%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
Cut the parsnips into fry sized shapes.
Step 2
Place them in a bowl, and add in the rest of your ingredients. Mix thoroughly
Step 3
Put in the air fryer at 425° for 22 minutes!
Notes
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