By Wholesome Yum
Sugar Free Dessert: Sex In A Pan
Instructions
Prep:20minCook:25min
Sex in a pan is the perfect sugar free dessert recipe for diabetics, keto followers, or anyone reducing sugar. Sweet, creamy, & chocolaty!
Updated at: Fri, 22 Nov 2024 11:08:03 GMT
Nutrition balance score
Unbalanced
Glycemic Index
14
Low
Glycemic Load
3
Low
Nutrition per serving
Calories349.3 kcal (17%)
Total Fat34.8 g (50%)
Carbs19 g (7%)
Sugars2.6 g (3%)
Protein5.2 g (10%)
Sodium72.7 mg (4%)
Fiber2.2 g (8%)
% Daily Values based on a 2,000 calorie diet
Ingredients
16 servings
1 ½ cupblanched almond flour
½ cuppecan meal
or make it by grinding pecans in a food processor
2 TbspPowdered Monk Fruit Allulose Blend
or granulated
⅓ cupUnsalted butter
measured solid, then melted
¼ cupheavy cream
¼ cupPowdered Monk Fruit Allulose Blend
½ tspvanilla extract
8 ozcream cheese
softened
1 cupheavy cream
1 cupunsweetened almond milk
½ cuppowdered monk fruit allulose blend
3 ozsugar-free dark chocolate
chopped
2 Tbspunsalted butter
1 tspxanthan gum
1 tspvanilla extract
⅓ cupprocessed cocoa powder
Dutch
1 ½ cupheavy cream
⅓ cupPowdered Monk Fruit Allulose Blend
2 TbspPowdered Monk Fruit Allulose Blend
1 ozsugar-free dark chocolate
shaved using a peeler, grater, or shaver
Instructions
View on Wholesome Yum
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