
By lifearoundthetable.ca
Pineapple Cinnamon Chili
Instructions
Prep:20minCook:1h
It’s time to mix up your go-to chili recipe! Introducing: Pineapple Cinnamon Chili. Expect traditional chili flavours with the addition of the sweet acidity of pineapple and the spicy comforting flavour of cinnamon.
Updated at: Fri, 28 Mar 2025 08:30:36 GMT
Nutrition balance score
Good
Glycemic Index
42
Low
Glycemic Load
12
Moderate
Nutrition per serving
Calories387.1 kcal (19%)
Total Fat20.8 g (30%)
Carbs28.5 g (11%)
Sugars11.8 g (13%)
Protein22.4 g (45%)
Sodium788.7 mg (39%)
Fiber8 g (28%)
% Daily Values based on a 2,000 calorie diet
Ingredients
10 servings

1 Tbspolive oil

2 lbsground beef
lean or extra lean

1onion
large, diced

4cloves garlic
minced

1carrot
large, peeled and grated

1 x 15 ozcan red kidney beans
drained

1 x 15 ozcan white kidney beans
drained

1 x 28 ozcan crushed tomatoes

1 x 28 ozcan pasta sauce

¾ cupcrushed pineapple canned
or fresh

¼ cupchili powder

2 tspgaram masala

2 tspground cinnamon

sea salt

pepper
Instructions
View on lifearoundthetable.ca
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Notes
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