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By cook2eatwell.com
Southwestern Steak Soup
Instructions
Prep:10minCook:1h
This southwestern steak soup is hearty and simple to make. In this recipe, an affordable cut of beef, black beans, tomatoes, corn, and spices combine to make a flavorful soup that’s a little bit spicy and totally satisfying.
Updated at: Wed, 19 Feb 2025 17:13:40 GMT
Nutrition balance score
Great
Glycemic Index
33
Low
Glycemic Load
10
Moderate
Nutrition per serving
Calories346.5 kcal (17%)
Total Fat12.9 g (18%)
Carbs30.4 g (12%)
Sugars6.2 g (7%)
Protein26.6 g (53%)
Sodium1331.2 mg (67%)
Fiber8.3 g (29%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings

2 tablespoonsOil
use a neutral oil with a high smoke point - we use canola oil

1 poundSirloin Tip
Top, cut into small cubes about 1/2- 3/4 inch, sirloin and top round are also good options
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1onion
medium, finely diced
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3garlic cloves
minced

2 tablespoonchili powder
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½ tablespooncumin
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¼ teaspoonCrushed Red Pepper Flakes
optional leave it out if you don’t like spicy food

2 x 14 ouncecanned Diced Tomatoes
or one 28 ounce can
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4 cupsbeef broth
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2 x 15 ouncecans Black Beans
drained and rinsed
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10 ouncesFrozen Corn
cooked just enough to defrost, about half the recommended cooking time listed on the package, and drained
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Salt
to taste at the end if needed
Instructions
View on cook2eatwell.com
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