
By cook2eatwell.com
Southwestern Steak Soup
Instructions
Prep:10minCook:1h
This southwestern steak soup is hearty and simple to make. In this recipe, an affordable cut of beef, black beans, tomatoes, corn, and spices combine to make a flavorful soup that’s a little bit spicy and totally satisfying.
Updated at: Thu, 27 Mar 2025 21:07:06 GMT
Nutrition balance score
Great
Glycemic Index
33
Low
Glycemic Load
10
Moderate
Nutrition per serving
Calories346.5 kcal (17%)
Total Fat12.9 g (18%)
Carbs30.4 g (12%)
Sugars6.2 g (7%)
Protein26.6 g (53%)
Sodium1331.2 mg (67%)
Fiber8.3 g (29%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings

2 tablespoonsOil
use a neutral oil with a high smoke point - we use canola oil

1 poundSirloin Tip
Top, cut into small cubes about 1/2- 3/4 inch, sirloin and top round are also good options

1onion
medium, finely diced

3garlic cloves
minced

2 tablespoonchili powder

½ tablespooncumin

¼ teaspoonCrushed Red Pepper Flakes
optional - leave it out if you don’t like spicy food

2 x 14 ouncecanned Diced Tomatoes
or one 28 ounce can

4 cupsbeef broth

2 x 15 ouncecans Black Beans
drained and rinsed

10 ouncesFrozen Corn
cooked just enough to defrost, about half the recommended cooking time listed on the package, and drained

Salt
to taste at the end if needed
Instructions
View on cook2eatwell.com
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