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Portobello Mushroom Fries
100%
1
cooking-therapy.com
By cooking-therapy.com

Portobello Mushroom Fries

Instructions
Prep:30minCook:30min
A creative, healthier take on regular fries. These portobello mushroom fries are coated in panko and seasoned flour and then fried in vegetable oil.
Updated at: Thu, 21 Nov 2024 21:42:36 GMT

Nutrition balance score

Unbalanced
Glycemic Index
70
High
Glycemic Load
30
High

Nutrition per serving

Calories1246.9 kcal (62%)
Total Fat115.4 g (165%)
Carbs42.8 g (16%)
Sugars1.9 g (2%)
Protein11.4 g (23%)
Sodium1008.5 mg (50%)
Fiber2.5 g (9%)
% Daily Values based on a 2,000 calorie diet

Ingredients

4 servings

2 large portobello mushrooms (cut into 1/2 inch pieces)
2portobello mushrooms
large, cut into 1/2 inch pieces
1 1/2 cups panko breadcrumbs
1 ½ cupspanko breadcrumbs
1 cup all purpose flour
1 cupall purpose flour
1 tbsp onion salt
1 Tbsponion salt
2 tsp black pepper
2 tspblack pepper
2 tsp smoked paprika
2 tspsmoked paprika
2 tsp garlic powder
2 tspgarlic powder
3 eggs
3eggs
2 cups vegetable oil
2 cupsvegetable oil
1 tbsp parsley (minced)
1 Tbspparsley
minced

Instructions

View on cooking-therapy.com
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