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cooking-therapy.com
By cooking-therapy.com

Panko Tofu with Black Vinegar Sake Dipping Sauce

Instructions
Prep:40minCook:20min
An easy recipe for panko crusted tofu and a yummy black vinegar dipping sauce to go with it.
Updated at: Fri, 28 Aug 2026 10:01:57 GMT

Nutrition balance score

Unbalanced
Glycemic Index
59
Moderate
Glycemic Load
25
High

Nutrition per serving

Calories3243.8 kcal (162%)
Total Fat344.6 g (492%)
Carbs35.6 g (14%)
Sugars10.2 g (11%)
Protein10.1 g (20%)
Sodium4053.7 mg (203%)
Fiber2.2 g (8%)
% Daily Values based on a 2,000 calorie diet

Notes

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