Nutrition balance score
Good
Glycemic Index
32
Low
Glycemic Load
3
Low
Nutrition per serving
Calories217.5 kcal (11%)
Total Fat6.5 g (9%)
Carbs10.6 g (4%)
Sugars5.9 g (7%)
Protein28.3 g (57%)
Sodium1046.1 mg (52%)
Fiber1 g (4%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
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