Nutrition balance score
Great
Glycemic Index
54
Low
Glycemic Load
17
Moderate
Nutrition per serving
Calories290.8 kcal (15%)
Total Fat3.2 g (5%)
Carbs32 g (12%)
Sugars1.1 g (1%)
Protein30.4 g (61%)
Sodium1007.7 mg (50%)
Fiber21.9 g (78%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
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