Nutrition balance score
Great
Glycemic Index
52
Low
Glycemic Load
16
Moderate
Nutrition per serving
Calories217.2 kcal (11%)
Total Fat3.7 g (5%)
Carbs31.2 g (12%)
Sugars1.3 g (1%)
Protein25.7 g (51%)
Sodium471.9 mg (24%)
Fiber0.8 g (3%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
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