Nutrition balance score
Great
Glycemic Index
53
Low
Glycemic Load
16
Moderate
Nutrition per serving
Calories224.3 kcal (11%)
Total Fat3.5 g (5%)
Carbs30.5 g (12%)
Sugars0.9 g (1%)
Protein28.4 g (57%)
Sodium405.3 mg (20%)
Fiber0.7 g (3%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
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