Nutrition balance score
Great
Glycemic Index
53
Low
Glycemic Load
16
Moderate
Nutrition per serving
Calories226.7 kcal (11%)
Total Fat3.6 g (5%)
Carbs30.9 g (12%)
Sugars1 g (1%)
Protein28.4 g (57%)
Sodium396.4 mg (20%)
Fiber0.8 g (3%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
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