By eatbeautiful.net
Tigernut YOGURT (Paleo, AIP, Vegan)
Instructions
Prep:15minCook:10h
Naturally sweet and dairy-free, Tigernut Yogurt is Paleo, Vegan, AIP and free of coconut, grains and nuts. This delicious probiotic and prebiotic treat takes just 15 minutes to assemble and is done culturing in one day or overnight.
Updated at: Fri, 29 May 2026 03:43:32 GMT
Nutrition balance score
Great
Glycemic Index
39
Low
Glycemic Load
5
Low
Nutrition per serving
Calories158.1 kcal (8%)
Total Fat10.6 g (15%)
Carbs12.5 g (5%)
Sugars2.4 g (3%)
Protein5.4 g (11%)
Sodium93.1 mg (5%)
Fiber3.3 g (12%)
% Daily Values based on a 2,000 calorie diet
Ingredients
3 servings
Instructions
View on eatbeautiful.net
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