By headbangerskitchen.com
Keto Upma (Indian Breakfast Dish)
Instructions
Prep:5minCook:15min
A savoury Indian breakfast dish
Updated at: Sun, 12 Dec 2021 12:02:09 GMT
Nutrition balance score
Good
Glycemic Index
24
Low
Glycemic Load
3
Low
Nutrition per serving
Calories246.3 kcal (12%)
Total Fat20.8 g (30%)
Carbs11.1 g (4%)
Sugars3.7 g (4%)
Protein6.2 g (12%)
Sodium24.3 mg (1%)
Fiber3.5 g (13%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
View on headbangerskitchen.com
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