
By The Toasted Pine Nut
Instant Pot Moroccan Sweet Potato Chickpea Stew
8 steps
Prep:10minCook:40min
The perfect veggie-packed meal that comes together quickly in your instant pot! This Instant Pot Moroccan Sweet Potato Chickpea Stew is loaded with flavor!
Updated at: Tue, 15 Apr 2025 01:07:44 GMT
Nutrition balance score
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Ingredients
6 servings

2 tablespoonsavocado oil

1 cupchopped onion

3 cupssweet potato
cubed

¾ cupcelery
chopped

1 x 15 ozcan chickpeas
drained and rinsed
2closed garlic
large, minced

4 cupsvegetable broth

1 x 14.5 ozcan fire roasted crushed tomatoes

2 teaspoonsground cumin

1 teaspoonsmoked paprika

¼ teaspoonground cinnamon

½ teaspoonpink salt

¼ teaspoonground pepper

fresh oregano leaves
for garnish
Instructions
Step 1
Add your avocado oil to the instant pot and set it to sauté for 7 minutes.
Step 2
Sauté your onion, sweet potato, celery, and chickpeas in your instant pot for about seven minutes, stirring frequently, until the onion starts to get golden brown and caramelized.
Step 3
Add garlic cloves when you have about 2 minutes left on the sauté and continue to stir.
Step 4
Add the vegetable broth, fire roasted tomatoes, cumin, smoked paprika, cinnamon, salt, and pepper.
Step 5
Set the instant pot to the soup setting for 25 minutes. Press start.
Step 6
After 25 minutes, release the valve and allow the steam to escape.
Step 7
Once all the steam is gone, set it on sauté for another 5 minutes and allow it to simmer until the stew reaches your desired consistency.
Step 8
Garnish with fresh herbs, I used fresh oregano leaves.
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