
By sallysbakingaddiction.com
Homemade Oatmeal Fig Bars
Instructions
Prep:25minCook:28min
These oatmeal fig bars are a homemade variation of store-bought fig bars. You need a blender or food processor for the filling. For more information on the dried figs or for substitutions, see text above this printable recipe.
Updated at: Mon, 09 Jan 2023 08:27:07 GMT
Nutrition balance score
Unbalanced
Glycemic Index
62
Moderate
Glycemic Load
19
Moderate
Nutrition per serving
Calories181.2 kcal (9%)
Total Fat5.7 g (8%)
Carbs29.7 g (11%)
Sugars17 g (19%)
Protein2.9 g (6%)
Sodium75.9 mg (4%)
Fiber2.1 g (7%)
% Daily Values based on a 2,000 calorie diet
Ingredients
16 servings

230gdried figs
chopped, stems removed

½ cupwater

30mlorange juice

1 teaspoonpure vanilla extract

⅓ cupcoconut oil
melted

¼ cuppure maple syrup

½ cuplight brown sugar
packed, or dark

1egg
large, at room temperature

145gwhole rolled oats
old-fashioned, or quick oats

1 cupwhole wheat flour
spoon & leveled

1 teaspoonbaking powder

¾ teaspoonground cinnamon

¼ teaspoonground nutmeg

¼ teaspoonsalt
Instructions
View on sallysbakingaddiction.com
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