Low FODMAP “Pok Pok” Chicken Wings

Name: Low FODMAP “Pok Pok” Chicken Wings
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Cuisine: American, Asian
Ingredients: 3- pounds (1.4 kg) split chicken wings, flats and drumettes (no tips); 2 tablespoons Garlic-Infused Oil, (made with vegetable oil, or purchased equivalent); ½ cup (120 ml) high-quality fish sauce, (such as Red Boat); ½ cup (99 g) sugar; (use superfine if you have it); 1 teaspoon FreeFod Garlic-Replacer; (optional); 1 cup (112 g) sifted cornstarch; Vegetable oil for frying; 2 tablespoons finely chopped cilantro; 2 tablespoons finely chopped mint

Instructions

Prep:10minCook:30min

Pok Pok is a restaurant and restaurant group owned by Chef Andy Ricker in the Portland, Oregon area and they, among other things, are known for their pungent fish sauce marinated chicken wings coated with a crispy rice flour fried coating. The original recipe contains a fair amount of garlic, but we have reimagined them for you.

Updated at: Wed, 19 Feb 2025 12:04:25 GMT