Nutrition balance score
Good
Glycemic Index
70
High
Nutrition per recipe
Calories2813.8 kcal (141%)
Total Fat39.2 g (56%)
Carbs248.5 g (96%)
Sugars33.4 g (37%)
Protein343.5 g (687%)
Sodium10016.7 mg (501%)
Fiber9.4 g (33%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings
Instructions
Step 1

In a bowl or Ziploc bag, prepare the chicken marinade of teriyaki sauce and orange juice.
Step 2

Marinade the chicken with teriyaki sauce and orange juice for at least 1 hour.
Step 3

Combine the flour, baking powder, garlic, salt, and paprika.
Step 4

Add the flour mixture to the bag of chicken.
Step 5

The batter may be thick and may need a bit of water.
Step 6

Dip in Frosted Flakes.
Step 7

When ready to fry, heat oil in a deep fryer. Fry until golden brown. (Or coat in cooking spray and bake 375F lightly covered for 20 minutes and then 10-15 minutes uncovered)
Step 8

Enjoy!
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