Nutrition balance score
Good
Glycemic Index
68
Moderate
Nutrition per serving
Calories2832 kcal (142%)
Total Fat39 g (56%)
Carbs253.3 g (97%)
Sugars39.1 g (43%)
Protein343.3 g (687%)
Sodium10034.5 mg (502%)
Fiber9.6 g (34%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings
Instructions
Step 1

In a bowl or Ziploc bag, prepare the chicken marinade of teriyaki sauce and orange juice.
Step 2

Marinade the chicken with teriyaki sauce and orange juice for at least 1 hour.
Step 3

Combine the flour, baking powder, garlic, salt, and paprika.
Step 4

Add the flour mixture to the bag of chicken.
Step 5

The batter may be thick and may need a bit of water.
Step 6

Dip in Frosted Flakes.
Step 7

When ready to fry, heat oil in a deep fryer. Fry until golden brown. (Or coat in cooking spray and bake 375F lightly covered for 20 minutes and then 10-15 minutes uncovered)
Step 8

Enjoy!
Notes
0 liked
0 disliked
There are no notes yet. Be the first to share your experience!