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barleyandsage.com
By barleyandsage.com

Mixed Berry Compote

Instructions
Prep:5minCook:10min
This mixed berry compote is a delicious sweet berry sauce that can be used as a topping for your favorite breakfast or dessert! It's perfect poured over ice cream or pancakes, or stirred into yogurt. Made with frozen berries and sugar, this simple berry compote is ready in just 15 minutes!
Updated at: Sun, 17 Nov 2024 04:51:25 GMT

Nutrition balance score

Good
Glycemic Index
53
Low
Glycemic Load
25
High

Nutrition per serving

Calories191.6 kcal (10%)
Total Fat0.8 g (1%)
Carbs47.4 g (18%)
Sugars33.8 g (38%)
Protein1.7 g (3%)
Sodium60.7 mg (3%)
Fiber9.3 g (33%)
% Daily Values based on a 2,000 calorie diet

Instructions

View on barleyandsage.com
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