By loveandlemons.com
Avocado Toast
Instructions
Prep:2minCook:2min
Learn how to make perfect avocado toast at home! Make this basic recipe, or try one of the flavorful variations above.
Updated at: Fri, 20 Mar 2026 00:05:34 GMT
Nutrition balance score
Good
Glycemic Index
62
Moderate
Glycemic Load
18
Moderate
Nutrition per serving
Calories163 kcal (8%)
Total Fat9.9 g (14%)
Carbs20.2 g (8%)
Sugars2.7 g (3%)
Protein1.6 g (3%)
Sodium447.7 mg (22%)
Fiber4.7 g (17%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
View on loveandlemons.com
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