“Plain” Sweet Potato Muffins

Name: “Plain” Sweet Potato Muffins
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Cuisine: American
Ingredients: 2.5 cups All-Purpose Flour ((or 1.5 cups all-pupose and 1 cup whole wheat flour)); 1/2 tsp Baking Soda; 1 tsp Baking Powder; 1/4 tsp Salt; 1 tbsp Hemp Hearts ( (optional)); 1/4 cup Maple Syrup; 3/4 cup Plain low-fat or whole milk yogurt; 3/4 cup Canned sweet potato puree; 1/3 cup Avocado oil; 1 Egg