
By theedgyveg.com
Vegan Lobster Roll
Instructions
Prep:25minCook:9min
I'm so excited to share with you how to make vegan lobster using hearts of palm! This vegan lobster roll recipe uses 10 simple ingredients to make a creamy, crisp, fresh vegan seafood salad that sits beautifully in a soft roll. The longer you marinate the vegan lobster, the more flavourful it becomes.
Updated at: Thu, 10 Apr 2025 16:13:20 GMT
Nutrition balance score
Good
Glycemic Index
57
Moderate
Glycemic Load
25
High
Nutrition per serving
Calories478.3 kcal (24%)
Total Fat30.5 g (44%)
Carbs43.6 g (17%)
Sugars3.5 g (4%)
Protein10.5 g (21%)
Sodium1732.2 mg (87%)
Fiber6.8 g (24%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings

2 x 14 ozcan of hearts of palm
roughly chopped to consistency of lobster meat, cut long pieces in half then chop into small half circle pieces

1 Tbspold bay seasoning

3 Tbspolive oil

1 Tbsplemon juice

1clove garlic
minced

¾ cupvegan mayonnaise

2 Tbsplemon juice
to taste

2 stalkscelery
& leaves, finely chopped, 1/2 - 3/4 cup

¼ cupred onion
small, finely diced, use leftover for garnish

1.5 Tbspdried dill
or, chopped

fresh chives

1 Tspseaweed
granules, or nori sheets, grounded up

2 Tbspvegan butter
melted

paprika

olive oil

4Rolls
hot dog buns, soft rolls
Instructions
View on theedgyveg.com
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Notes
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