Nutrition balance score
Good
Glycemic Index
79
High
Glycemic Load
44
High
Nutrition per serving
Calories316.7 kcal (16%)
Total Fat6.8 g (10%)
Carbs55.2 g (21%)
Sugars1.5 g (2%)
Protein10.1 g (20%)
Sodium420.3 mg (21%)
Fiber2 g (7%)
% Daily Values based on a 2,000 calorie diet
Instructions
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