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The Toasted Pine Nut
By The Toasted Pine Nut

Super Fluffy Mini Banana Muffins (made with almond flour)

7 steps
Prep:12minCook:13min
Chocolate chip mini banana muffins are super simple to whip together and so fluffy! Made with blanched almond flour, these muffins offer a healthier twist without skimping on yumminess.
Updated at: Thu, 19 Oct 2023 18:06:09 GMT

Nutrition balance score

Good
Glycemic Index
32
Low

Nutrition per serving

Calories2496.2 kcal (125%)
Total Fat174.5 g (249%)
Carbs190.5 g (73%)
Sugars126.6 g (141%)
Protein84.3 g (169%)
Sodium2817.1 mg (141%)
Fiber30.6 g (109%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Preheat your oven to 350°F (175°C) and line a mini muffin tin with paper liners or grease the tin with cooking spray. In a small bowl, mash your bananas and measure 1 cup.
Step 2
In a mixing bowl, combine the mashed bananas, eggs, natural peanut butter, and your choice of sweetener (agave nectar, honey, or maple syrup). Mix well until the ingredients are thoroughly combined.
Step 3
Add the dry ingredients to the banana mixture, stirring until just combined. Be careful not to overmix, as this can pop all the fluff and result in denser muffins.
Step 4
Gently fold in the mini chocolate chips, ensuring they are evenly distributed throughout the batter.
Step 5
Using a spoon or a small cookie scoop, fill each mini muffin cup with the batter, filling them about ¾ full. These muffins rise a bit, but not too much, so you can fill them nearly all the way.
Step 6
Place the muffin in in the oven for 12-15 minutes, or until a toothpick inserted into the center of a muffin comes out clean. My muffins took 13 minutes but you may plus or minus a minute or two depending on your oven.
Step 7
Once baked, remove the mini muffins from the oven and allow them to cool in the tin for a few minutes. Then transfer them to a wire rack to cool completely.
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