By fodmapeveryday.com
Low FODMAP Summer Vegetable White Lasagne
Instructions
Prep:30minCook:2h 30min
Summer lasagne with roasted veggies is great for big family get-togethers and will please everyone - FODMAPers, young and old alike.
Updated at: Sat, 08 Nov 2025 08:25:09 GMT
Nutrition balance score
Unbalanced
Glycemic Index
60
Moderate
Glycemic Load
18
Moderate
Nutrition per serving
Calories396.2 kcal (20%)
Total Fat22.6 g (32%)
Carbs30.7 g (12%)
Sugars7.3 g (8%)
Protein19.7 g (39%)
Sodium646.4 mg (32%)
Fiber2.2 g (8%)
% Daily Values based on a 2,000 calorie diet
Ingredients
12 servings
340geggplant
medium, ends removed, sliced into 1/2-inch, 12 mm rounds crosswise
1 x 200gpatty pan squash
medium, or yellow summer
1 x 200gzucchini
medium, ends removed, sliced into 1/2 - inch, 12 mm rounds crosswise
1 poundplum tomatoes
cored and cut into 1/2-inch, 12 mm slices lengthwise
3 tablespoonsGarlic-Infused Oil
Low FODMAP
kosher salt
freshly ground black pepper
1 x 9 ouncegluten-free lasagne noodles
box, low FODMAP, cooked pasta weight is 510 g
57gunsalted butter
cut into pieces
1 cupleeks
finely chopped, green parts only
¼ cupall-purpose gluten-free flour
low FODMAP
720mllactose-free whole milk
at room temperature
½ teaspoonkosher salt
⅛ teaspoonfreshly ground black pepper
1 x 16 ouncelactose-free cottage cheese
container
½ cupfresh basil leaves
finely torn
1 poundmozzarella low-fat shredded
or full fat, or thinly sliced
½ cupgrated Parmigiano Reggiano
¼ cupgrated Pecorino Romano
40gfresh baby spinach leaves
lightly packed
Instructions
View on fodmapeveryday.com
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