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By fodmapeveryday.com
Low FODMAP Summer Vegetable White Lasagne
Instructions
Prep:30minCook:2h 30min
Summer lasagne with roasted veggies is great for big family get-togethers and will please everyone - FODMAPers, young and old alike.
Updated at: Wed, 12 Feb 2025 20:04:19 GMT
Nutrition balance score
Unbalanced
Glycemic Index
60
Moderate
Glycemic Load
18
Moderate
Nutrition per serving
Calories388.3 kcal (19%)
Total Fat21.3 g (30%)
Carbs30.6 g (12%)
Sugars6.9 g (8%)
Protein20.2 g (40%)
Sodium674.9 mg (34%)
Fiber2.2 g (8%)
% Daily Values based on a 2,000 calorie diet
Ingredients
12 servings
![1 medium (340 g) eggplant, (ends removed, sliced into 1/2-inch (12 mm) rounds crosswise)](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764834/graph/fooddb/f58a46bb7c64596de10adf6fde3ce4c9.jpg)
340geggplant
medium, ends removed, sliced into 1/2-inch, 12 mm rounds crosswise
![1 medium (200 to 300 g) patty pan or yellow summer squash,](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1637925267/custom_upload/349eba0340b53e16c3b2eab9ab95ca20.jpg)
1 x 200gpatty pan squash
medium, or yellow summer
![1 medium (200 to 300 g) zucchini, (ends removed, sliced into 1/2-inch (12 mm) rounds crosswise)](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764866/graph/fooddb/130dbc585672327e13144e2500a2f07d.jpg)
1 x 200gzucchini
medium, ends removed, sliced into 1/2 - inch, 12 mm rounds crosswise
![1 pound (455 g) plum tomatoes, (cored and cut into 1/2-inch (12 mm) slices lengthwise)](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1552312213/custom_upload/2cb3955df5f018de9983435bfb92df6d.jpg)
1 poundplum tomatoes
cored and cut into 1/2-inch, 12 mm slices lengthwise
![3 tablespoons Low FODMAP Garlic-Infused Oil,](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764527/graph/fooddb/98895c89dcf2029e3f512773f9b12a3c.jpg)
3 tablespoonsGarlic-Infused Oil
Low FODMAP
![Kosher salt](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764757/graph/fooddb/9c6c980ec7ac8598540dbdb2c4bf00bd.jpg)
kosher salt
![Freshly ground black pepper](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764831/graph/fooddb/39f1b878713bff480cfa4b95237008d2.jpg)
freshly ground black pepper
![1, 9-ounce (255 g) box of low FODMAP gluten-free lasagne noodles, ((cooked pasta weight is 510 g; see Tips))](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1553495835/custom_upload/16fe2c921f1fea32b6c271888f14d454.jpg)
1 x 9 ouncegluten-free lasagne noodles
box, low FODMAP, cooked pasta weight is 510 g
![4 tablespoons (57 g) unsalted butter, (cut into pieces)](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764614/graph/fooddb/dc62ec09ec93bf4710f1c4fbba9020cf.jpg)
57gunsalted butter
cut into pieces
![1 cup (72 g) finely chopped leeks, (green parts only)](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764771/graph/fooddb/aa9b9f297b5f216ad3b2eafb15f6b418.jpg)
1 cupleeks
finely chopped, green parts only
![1/4 cup (36 g) low FODMAP all-purpose gluten-free flour](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550763188/graph/fooddb/f9fbc23db97a0b2cbd8e99dff7f851f1.jpg)
¼ cupall-purpose gluten-free flour
low FODMAP
![3 cups (720 ml) lactose-free whole milk, (at room temperature)](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764818/graph/fooddb/48b648475f551475af2148db6c709031.jpg)
720mllactose-free whole milk
at room temperature
![1/2 teaspoon kosher salt](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764757/graph/fooddb/9c6c980ec7ac8598540dbdb2c4bf00bd.jpg)
½ teaspoonkosher salt
![1/8 teaspoon freshly ground black pepper](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764831/graph/fooddb/39f1b878713bff480cfa4b95237008d2.jpg)
⅛ teaspoonfreshly ground black pepper
![1, 16-ounce (455 g) container lactose-free cottage cheese](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1565288670/custom_upload/3447044629d635f38aab92ce6e3a48c0.jpg)
1 x 16 ouncelactose-free cottage cheese
container
![1/2 cup (18 g) finely torn fresh basil leaves](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764699/graph/fooddb/fb3922212f4471d2dc6c0d116318c165.jpg)
½ cupfresh basil leaves
finely torn
![1 pound (455 g) mozzarella, (either low-fat or full fat, shredded or thinly sliced)](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1570185195/custom_upload/098b6c5892a9cc48edc20455c8ea7da3.jpg)
1 poundmozzarella low-fat shredded
or full fat, or thinly sliced
![1/2 cup (50 g) grated Parmigiano Reggiano](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764639/graph/fooddb/f1fe2fc9e0919c4d60a8aaa808296684.jpg)
½ cupgrated Parmigiano Reggiano
![1/4 cup (25 g) grated Pecorino Romano](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1567629279/custom_upload/aaed24d277d7ed4c53a53f97bbf35116.jpg)
¼ cupgrated Pecorino Romano
![2 cups (40 g) lightly packed fresh baby spinach leaves](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550763050/graph/fooddb/9b68eec8f074b3447aea063763f745f2.jpg)
40gfresh baby spinach leaves
lightly packed
Instructions
View on fodmapeveryday.com
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Notes
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