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By peaceloveandlowcarb.com
Keto Chicken Fried Steak with Creamy Sausage Gravy
PER SERVING: Calories: 676 Fat: 51g Protein: 47g Net Carbohydrate: 5g
Updated at: Sat, 05 Feb 2022 18:03:27 GMT
Nutrition balance score
Unbalanced
Glycemic Index
41
Low
Glycemic Load
7
Low
Nutrition per serving
Calories1848.9 kcal (92%)
Total Fat170.1 g (243%)
Carbs16.9 g (7%)
Sugars12.8 g (14%)
Protein68 g (136%)
Sodium1686.6 mg (84%)
Fiber1 g (4%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings

1 lbcube steak
4 pieces pounded 1/4 inch thick

sea salt

black pepper

¼ cupheavy cream

2eggs
large

1 ½ cupspork rinds
crushed

½ cupparmesan cheese grated

1 ½ tsponion powder

1 ½ tspgarlic powder

1 tsppaprika

cayenne pepper

cooking oil

2 Tbspbutter

12 ozpork breakfast sausage links
I like to use maple sausage links

⅔ cuponion
diced

3cloves garlic
minced

5 ½ cupsheavy cream

1 Tbspfresh parsley
chopped

½ tspsea salt
Instructions
View on peaceloveandlowcarb.com
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Notes
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