By thelittlepine.com
Keto Alfredo Sauce
Instructions
Prep:5minCook:15min
Delicate notes of garlic and white pepper combine with the rich depth of a creamy, cheesy sauce in this beautiful keto alfredo sauce.
Updated at: Thu, 13 Nov 2025 21:35:21 GMT
Nutrition balance score
Unbalanced
Glycemic Index
26
Low
Glycemic Load
3
Low
Nutrition per serving
Calories643.6 kcal (32%)
Total Fat53.7 g (77%)
Carbs10.3 g (4%)
Sugars7.8 g (9%)
Protein31.7 g (63%)
Sodium1017.1 mg (51%)
Fiber2.1 g (7%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
2 tablespoonsolive oil
divided
1 teaspoonsalt
divided
4zucchinis
spiralized
2chicken breasts
boneless + skinless
salt
black pepper
¼ cupunsalted butter
1 tablespoongarlic
minced
1 cupheavy cream
½ cupalmond milk
unsweetened + unflavored
½ cupparmesan
grated, plus more for serving
red pepper flakes
⅛ teaspoonwhite pepper
2 tablespoonsparsley
chopped
Instructions
View on thelittlepine.com
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